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* ATTENTION *
List your Castlegar
and District Business
on this web site's Business Directory
* FREE *
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Your
own Business ad or logo can be linked from here! |
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We will publish any Castlegar related sports items here.
Just email us
or enter the upcoming sports event here.
Scores, highlights, records .. items of interest. |
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Nelson
Badminton Club
Kootenay Open Badminton Tournament - Castlegar
Selkirk College Gymnasium
Easter Weekend - March 21-23, 2008
Info: Contact Wendy Podovelnikoff,
Tournament Coordinator: lulu27@telus.net |
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Castlegar Minor Hockey Association
2007-2008 Season - Castlegar Minor Hockey Association is an AA association supporting players from Novice / Initiation A through to Midget levels.
For more information, visit our website. |
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Kootenay
Spinning
Welcome to the first official spin class being offered to the Castlegar
area. What is spinning? It is an ever growing fitness craze that
is sweeping the fitness industry. Spinning is a cardiovascular workout
done on specialized stationary bikes.
What differentiates a spin class from other fitness type classes?
Firstly, it doesn't matter if you are a 19 year old female, 55 year
old grandpa, or Lance Armstrong, you work at your own pace. It doesn't
matter if you have not ridden a bike in years. Spin bikes are stable,
safe and provide you with a low impact exercise workout. You will
be fitted on the spin bike depending on your body composition.
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See our business listing for details |
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What is "Kootenai FreeStyle Jiu-Jitsu"?
Kootenai FreeStyle Jiu-Jitsu is predominantly
a "Grappling (Submission Wrestling)" style of Martial Art. However,
we also incorporate Muay Thai (Thai Kick Boxing), Judo, NinJitsu & of
coarse Jiu-Jitsu.
Children’s Classes are Tuesday and Thursday night from 6:30 - 7:15
pm. and are open to children between the ages of 5 – 13.
Adult classes are Tuesday and Thursday night from 7:15pm – 8:45pm
and are open to anyone over the age of 14 years old.
Club Location: 1713 Greenwood Drive, Castlegar BC.
(The Old Woodland park School) |
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